Up@dawn 2.0: March 2017

How to begin the day

A good day rarely begins with email or the world's "news" - far better to start by unpacking what's new with you, with whatever fresh vision or unexpected insight the night may have deposited during sleep. Do that outdoors and with dogs, whenever possible. Use a voice recorder if pen and notebook are not handy or convenient.

Then, and only then, consult the words of others. Revisit history, recall and celebrate notable births and lives, embrace beautiful language... On this day... poem-a-day... (Writer's Almanac R.I.P....Bidwell Hollow... aldaily... Brainpickings)

Now you're ready to "walk to work," even if you have to do that behind the wheel.

And now you're ready for your best work...

"The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure. There will be a wide margin for relaxation to his day. He is only earnest to secure the kernels of time, and does not exaggerate the value of the husk. Why should the hen set all day? She can lay but one egg, and besides she will not have picked up materials for a new one. Those who work much do not work hard." Thoreau's Journal, March 1842 (Brainpickings)

But note, that relaxed "halo of ease and leisure" is not to be confused with the sedentary life. "How vain it is to sit down to write when you have not stood up to live."

To anticipate, not the sunrise and the dawn merely, but, if possible, Nature herself! How many mornings, summer and winter, before yet any neighbor was stirring about his business, have I been about mine! HDT

ISS Live-stream... Walden Soundscape

“There are day owls, and there are night owls, and each is beautiful and even musical while about its business.'' Thoreau, Ltr to Blake
"I have thoughts that are fed by the sun..."

“This early piece of the morning is mine.”
― Wallace Stegner, Crossing to Safety

A stoic's dawn

At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?”

To the mind’s natural protestation that staying under the blankets simply feels nicer, Aurelius retorts:

So you were born to feel “nice”? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? And you’re not willing to do your job as a human being? Why aren’t you running to do what your nature demands?

Our nature, he insists, is to live a life of service — to help others and contribute to the world. Any resistance to this inherent purpose is therefore a negation of our nature and a failure of self-love. He writes:

You don’t love yourself enough. Or you’d love your nature too, and what it demands of you.

Many centuries before psychologists identified the experience of “flow” in creative work, he considers a key characteristic of people who love what they do:

When they’re really possessed by what they do, they’d rather stop eating and sleeping than give up practicing their arts.

Is helping others less valuable to you? Not worth your effort?

He revisits the subject in another meditation:

When you have trouble getting out of bed in the morning, remember that your defining characteristic— what defines a human being — is to work with others. Even animals know how to sleep. And it’s the characteristic activity that’s the more natural one — more innate and more satisfying.

Marcus Aurelius

Brainpickings

Every day

Write a page every day. That’s about 200 words, or 1,000 words a week. Do that for two years and you’ll have a novel that’s long enough. Nothing will happen until you are producing at least one page per day. John Grisham

What I did have, which others perhaps didn’t, was a capacity for sticking at it, which really is the point, not the talent at all. You have to stick at it. Doris Lessing

The most important thing is habit, not will. If you feel you need will to get to the keyboard, you are in the wrong business. All that energy will leave nothing to work with. You have to make it like brushing your teeth, mundane, regular, boring even. It’s not a thing of effort, of want, of steely, heroic determination. Stephen Hunter

	Jon Winokur (@AdviceToWriters)
Sometimes I know what I believe because of what I’ve written. J.K. ROWLING

Advice

The awakening hour

In other words, do the important stuff first.

E.B. White

Beyond Charlotte's Web and Elements of Style, Elwyn Brooks White was funny and wise. He said:

-I rise in the morning torn between a desire to improve the world and a desire to enjoy it. This makes it hard to plan the day.

-A writer who waits for ideal conditions under which to work will die without putting a word to paper.

-Never hurry, never worry.

-Be obscure clearly.

-Semicolons only prove that the author has been to college.

-I admire anybody who has the guts to write anything at all.

-And he told George Plimpton, in Paris Review: I think some writers have lost their sense of proportion, their sense of humor, and their sense of appreciation. I am often mad, but I would hate to be nothing but mad: and I think I would lose what little value I may have as a writer if I were to refuse, as a matter of principle, to accept the warming rays of the sun, and to report them, whenever, and if ever, they happen to strike me.

Any weather

Jefferson believed in the virtues of riding and walking. "Not less than two hours a day should be devoted to exercise. and the weather should be little regarded." Jefferson once said. In fact. Jefferson believed the rainier and the colder the better. “A person not sick will not be injured by getting wet." Jon Meacham

In any weather, at any hour of the day or night, I have been anxious to improve the nick of time, and notch it on my stick too; to stand on the meeting of two eternities, the past and future, which is precisely the present moment; to toe that line. HDT

Walking

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements... When sometimes I am reminded that the mechanics and shopkeepers stay in their shops not only all the forenoon, but all the afternoon too, sitting with crossed legs, so many of them—as if the legs were made to sit upon, and not to stand or walk upon—I think that they deserve some credit for not having all committed suicide long ago... But the walking of which I speak has nothing in it akin to taking exercise, as it is called, as the sick take medicine at stated hours—as the Swinging of dumb-bells or chairs; but is itself the enterprise and adventure of the day. If you would get exercise, go in search of the springs of life... When we walk, we naturally go to the fields and woods: what would become of us, if we walked only in a garden or a mall? ...I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit. Thoreau, Walking

"Solvitur Ambulando. It is solved by walking." Diogenes

"My thoughts fall asleep if I make them sit down. My mind will not budge unless my legs move it." Montaigne

“If I couldn't walk fast and far, I think I should just explode and perish.” Charles Dickens

“All truly great thoughts are conceived while walking.” Nietzsche

"Walking articulates both physical and mental freedom...Home is everything you can walk to." Rebecca Solnit

"Walking isn't much good as a theoretical experience. You can dress it up any way you like, but walking remains resolutely simple, basic, analog. That's why I love it and love doing it." Geoff Nicholson

And more...

*Thoreau @dawn

Morning work! By the blushes of Aurora and the music of Memnon, what should be man's morning work in this world? I had three pieces of limestone on my desk, but I was terrified to find that they required to be dusted daily, when the furniture of my mind was all undusted still, and threw them out the window in disgust.

Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with Nature herself. I have been as sincere a worshipper of Aurora as the Greeks. I got up early and bathed in the pond; that was a religious exercise, and one of the best things which I did.

The morning, which is the most memorable season of the day, is the awakening hour. Then there is least somnolence in us; and for an hour, at least, some part of us awakes which slumbers all the rest of the day and night. Little is to be expected of that day, if it can be called a day, to which we are not awakened by our Genius, but by the mechanical nudgings of some servitor, are not awakened by our own newly acquired force and aspirations from within, accompanied by the undulations of celestial music, instead of factory bells, and a fragrance filling the air—to a higher life than we fell asleep from; and thus the darkness bear its fruit, and prove itself to be good, no less than the light. That man who does not believe that each day contains an earlier, more sacred, and auroral hour than he has yet profaned, has despaired of life, and is pursuing a descending and darkening way.

All memorable events, I should say, transpire in morning time and in a morning atmosphere. The Vedas say, "All intelligences awake with the morning." Poetry and art, and the fairest and most memorable of the actions of men, date from such an hour. All poets and heroes, like Memnon, are the children of Aurora, and emit their music at sunrise. To him whose elastic and vigorous thought keeps pace with the sun, the day is a perpetual morning. It matters not what the clocks say or the attitudes and labors of men. Morning is when I am awake and there is a dawn in me.

Morning air! If men will not drink of this at the fountainhead of the day, why, then, we must even bottle up some and sell it in the shops, for the benefit of those who have lost their subscription ticket to morning time in this world.

Up@dawn 2.0

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“Above all, do not loose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” Kierkegaard

Radnor Lake

Chocorua NH

SIU-C Campus Lake

SIU-C

	Robert Macfarlane (@RobGMacfarlane)
6/14/17, 2:01 AM English is rich with terms abt dusk (blue hour, dimpsey, wolf-light), but less so - I think - for dawn/early-morning light. Do you know any? pic.twitter.com/Mt9bCz7PE9